
Eastside Yoga Studio is a Registered Yoga School with the Yoga Alliance at the 200 hour level. Graduates will able to apply and receive their RYT designation from the Yoga Alliance.

Yoga Alliance Teacher Training, Windsor ON

Eastside Yoga Studio is a Registered Yoga School with the Yoga Alliance at the 200 hour level. Graduates will able to apply and receive their RYT designation from the Yoga Alliance.


Asana Theory and Practice
Creating and sequencing a variety of classes
Teaching to special populations
Meditation and Pranayama
Chakras
Mudras
Bandhas
Teaching Methodology
Yoga Anatomy and physiology
Yoga Philosophy
Yoga Lifestyle and Ethics
Ayurveda
and more